Heal and change your life
+64 021398294
.jpg)
Rapid Transformational Therapy Practitioner
In my work, I use my training of Rapid Transformational Therapy - a combination of Neuro Linguistic Programming, Cognitive Behavioural Therapy and Hypnotherapy, Life Coaching and Trauma Response Coaching as well as my own spirituality, common sense, life experience and pragmatism to get real results with you. We work together to achieve results for you. Together, we will help you own who you are and get what you want. I will help you break the blocks that hold you back.
​
The trauma from events we do not remember is still very real. It lies in our subconscious, energy and nervous system, until it's triggered and rages through us. I’m here to help you find yourself and realise your full potential and to feel freedom and peace. Having therapy is a sign of strength, be kind to yourself and to the people around you who are also impacted by your trauma.
​
I can help you with:
Anxiety
Past Trauma
Religious Guilt
Stop Smoking
Weight Issues
Habit Breaking
Self Esteem
Freedom From Addictions
​
Your brain doesn’t understand the difference between the future, the past or now. It focuses on the feelings you send it. If you think about an argument you had five years ago with someone you love you will FEEL the emotions of it. It was five years ago but your body is flooded with the emotions and chemicals of that argument. If you are going to an event next week that you are super excited about then you can think about how good it will be and your body is flooded with those feel good chemicals and emotions.
​
This is why it’s so important to deal with problems, pain, emotions, depression, anxiety, anything that effects you on a regular basis because these become your present reality. Have the present and future you choose.
RTT® is accredited with the following professional bodies
-
ACCPH Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists
-
I.A.C.T. International Association of Counselors & Therapists
-
IHF International Hypnosis Federation
-
IICT International Institute for Complementary Therapists
-
GHR General Hypnotherapy Register
-
NZAPH New Zealand Association of Professional Hypnotherapists Inc.
-
a s c h Australian Society of Clinical Hypnotherapists
​
I help you rewire your mind for happiness.
Certified as a Rapid Transformational Therapy Practitioner through the Marisa Peer School UK in January 2021, I help people make permanent changes in their lives by releasing the significant feelings attached to issues or problems. RTT is a hybrid therapy that uses a combination of Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP) and hypnotherapy. This therapy has been developed by Marisa Peer, UK's top therapist, over the past 30 years and has changed thousands of lives.
I work with my clients in person or mostly online on a range of issues, anxieties, phobias, fears and traumas. When we work together over Zoom, I can be with you but your are in your own safe space so you can relax fully and heal deeply.
I have worked with clients on childhood trauma, relationship issues, worked with people in the LGBTQI community on trauma and acceptance and releasing shame and guilt, worked with clients raised in religious communities deal with trauma, worked with clients around loss including death, separation and divorce and worked with people finding the root cause of their body image and food or weight issues.
​
​Instead of traditional talk therapy where you are thinking (overthinking) and staying in your issues or problems, we use hypnotherapy to access the subconscious mind and work in that state to uncover the root cause of your issues and then change the meaning of the memories and the emotion attached to it. When people hear about hypnosis they become fearful as it has been associated with showmanship or loss of control - in fact, it is a natural brain function and you go into hypnosis or Alpha or Theta brainwaves throughout the day. This is the same process as relaxing into sleep - shifting from Beta brainwaves where you are using your conscious mind to going to Delta brainwaves which is full sleep. Working with the subconscious, instead of reliving trauma, we review the circumstances and then reframe the emotions you hold around this.
You complete an intake form that asks you a series of questions and this is the basis of our session together. I use your own words to make transformational recording for you to listen to for at least 21 days to embed the new thoughts into your subconscious. I also provide you witjh a workbook I have created so you can keep the work going.
RTT is rapid and transformative, unlike anything you have ever experienced.​ When you rewire your brain for happiness, the amount of joy you experience will be mind blowing.
My session with Shelley was phenomenal! She treated an extreme allergy break that had been nagging me for the last 2 months and by the end of my session with her it was absolutely gone! Nothing was itching any longer and I FINALLY felt relaxed and not stressed as I was. Shelley you are awesome and I can't thank you enough! Don't hesitate to have a session with her as you'll see immediate results!
Lourdes, Cromwell NZ October 2020
SCHEDULE A SESSION
Want to hear more about how we can work together to transform your life with RTT? Contact me today to schedule a session.
+64 021398294
