BREAK YOUR SUGAR ADDICTION FROM REACH YOUR ZENITH WITH SHELLEY ANNE TURNBULL
A Zoom course and workbook to help you break free from sugar or any other addictions.
I have eaten low carb and low sugar for years. I am experienced in using this in my own life for weight reduction and now I help others kick their sugar habits, without anxiety.
I understand the frustration, shame, embarrassment and guilt around holding weight, feeling like a failure because you should be able to do this and you don’t seem able to change.
The answer lies in your mind, your brain hates change. As much as you want to reduce your body, your brain wants to keep you in your old patterns. The familiar is easy so that’s where you stay.
I’ll help you understand how to use your own subconscious to develop the habits and skills to effectively deal with addiction and challenges you may have in your life.